Sweat is a result of the body’s heat transfer process, also known as metabolism. It is a process that changes the food we eat into energy. This work creates heat so that the body can dissipate heat and control the heat level to an appropriate
Office syndrome symptoms may occur without realizing it, especially when working at a desk. If you sit for a long time, doing the same thing repeatedly without moving your body much, you may be at risk of office syndrome or the cause of other serious
Vitreous degeneration is a disease that usually occurs in people aged 50 years and over. But at present, this disease is found in young people who work in offices more and more, which is alarming. It can be said that vitreous degeneration is one of the diseases
Start exercising right Preparing for the start of exercise is important. Because it will help the trainee to set a clear goal for the exercise. Always motivate yourself to exercise. It also exercises correctly and has a positive effect on health. The trainer tried to start the exercise as follows: ufabet
Exercise a little bit every day, clear mind, strong body. Good health is not for sale. Anyone who wants it has to do it herself. Everyone wants to have a healthy body. far away from disease At present, there are various factors A lot that will make our bodies
How to eat healthy when you get old. Being healthy at all ages. It often comes from UFABET choosing to eat good symptoms. Always taking care of your health. And another factor is still having enough muscle mass. As you get older, your muscle mass decreases. Middle-aged or working age Muscle mass will begin